3 – The Beanstalk
39,95 €
To obtain this precious medal, you must complete:
- 1km rope climb (3281 feet)
RX
Too easy for you? Complete it legless.
SCALED
Just complete the challenge, as best you can, without hurting yourself. Use your legs to clamp, reduce the height of each repetition, etc.
This criminal workout should be done in 10-15 sessions.
Description
The Beanstalk challenge is designed to improve your rope climbing exercise.
Curiosity: Ross Edgley climbed the height of mount Everest (8848 meters or 29,032 feet) within 24h using a 10m rope, 2 pairs of shoes & 10 pairs of gloves.
Check the how-to videos before starting the workout:
The Rope Climb (Basket)
The Rope Climb (Wrap)
The Rope Climb (Legless)
RX: your cannot use your legs in the hole move.
Scaled: see our videos section to learn how to climb the rope correctly. Avoid injures and try to mantain a good technique during the hole workout.
