{"id":1086,"date":"2025-01-21T14:20:00","date_gmt":"2025-01-21T14:20:00","guid":{"rendered":"https:\/\/extremeworkouts.net\/?p=1086"},"modified":"2025-01-21T14:20:05","modified_gmt":"2025-01-21T14:20:05","slug":"how-to-use-extreme-workouts-without-an-app","status":"publish","type":"post","link":"https:\/\/extremeworkouts.net\/es\/how-to-use-extreme-workouts-without-an-app\/","title":{"rendered":"Como usar Extreme Workouts sin una app"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Aunque resulta m\u00e1s c\u00f3modo, no es necesario que instales la aplicaci\u00f3n de Extreme Workouts en tu tel\u00e9fono m\u00f3vil.<\/p><p class=\"wp-block-paragraph\">Puedes hacer exactamente lo mismo desde nuestra web. Solo debes acceder a <a href=\"https:\/\/extremeworkouts.net\/es\/\">https:\/\/extremeworkouts.net<\/a> con tu usuario y contrase\u00f1a.<\/p><p class=\"wp-block-paragraph\">Ah\u00ed encontrar\u00e1s todos tus retos y podr\u00e1s subir tus entrenamientos exactamente igual que si est\u00e1s usando la app (incluso desde tu PC).<\/p><p class=\"wp-block-paragraph\">Cualquier dato que actualices en la web, tambi\u00e9n se ver\u00e1 modificado en la app, y viceversa.<\/p><p class=\"wp-block-paragraph\"><\/p><p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Although it is more convenient, you do not need to install the Extreme Workouts app on your mobile phone. You can do exactly the same from our website. Just log in to https:\/\/extremeworkouts.net with your username and password. There you will find all your challenges and you can upload your workouts in exactly the same [&hellip;]<\/p>","protected":false},"author":2,"featured_media":1087,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[77],"tags":[],"class_list":["post-1086","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tutorials","entry","has-media","owp-thumbs-layout-horizontal","owp-btn-big","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"_links":{"self":[{"href":"https:\/\/extremeworkouts.net\/es\/wp-json\/wp\/v2\/posts\/1086","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/extremeworkouts.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/extremeworkouts.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/extremeworkouts.net\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/extremeworkouts.net\/es\/wp-json\/wp\/v2\/comments?post=1086"}],"version-history":[{"count":1,"href":"https:\/\/extremeworkouts.net\/es\/wp-json\/wp\/v2\/posts\/1086\/revisions"}],"predecessor-version":[{"id":1088,"href":"https:\/\/extremeworkouts.net\/es\/wp-json\/wp\/v2\/posts\/1086\/revisions\/1088"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/extremeworkouts.net\/es\/wp-json\/wp\/v2\/media\/1087"}],"wp:attachment":[{"href":"https:\/\/extremeworkouts.net\/es\/wp-json\/wp\/v2\/media?parent=1086"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/extremeworkouts.net\/es\/wp-json\/wp\/v2\/categories?post=1086"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/extremeworkouts.net\/es\/wp-json\/wp\/v2\/tags?post=1086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}